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1. An Ancient Legend: Introducing Sea Buckthorn

Sea Buckthorn (Hippophae rhamnoides) is a hardy plant that produces small, vibrant orange berries. It is one of the oldest plants on Earth, with a history spanning over 200 million years. While the sea buckthorn native range originates in the high-altitude regions of the Qinghai-Tibet Plateau, it has since spread across various temperate zones.

2. Why is it called "Sea Buckthorn"?

You might wonder why it is called “Sea" Buckthorn but it grows in the mountains. The name actually refers to its incredible ability to survive in harsh coastal environments. It thrives in salty, windy, and poor soil conditions found near shorelines or riverbanks. Its ecological role is just as tough as its name suggests—it helps prevent wind erosion and stabilizes sand. So, the name describes its "coastal thorn" nature rather than living inside the water.

3. The Difference of Buckthorn and Sea Buckthorn

It is easy to get confused because of the names, but buckthorn and sea buckthorn are quite different. True buckthorns belong to the Rhamnus genus and are often known for their laxative bark. In North America, some buckthorn species are even considered invasive.

On the other hand, Sea Buckthorn belongs to the Hippophae genus. Instead of being an invasive nuisance, it is a highly valued plant. People prize it for its nutrient-dense berries that are loaded with vitamins and antioxidants, far removed from the medicinal bark of the common buckthorn.

Sea Buckthorn

Buckthorn

4. What Can It Do for You?

This plant is truly a "superfood." It is one of the rare plants that provides a wide range of beneficial fatty acids. Most notably, it is a primary source of omega 7 sea buckthorn oil, which is vital for maintaining healthy mucous membranes and skin.

5. Important Safety Notes

While it is natural, it is not for everyone. You should speak with a doctor before using it if you:

• Have a bleeding disorder or are planning to have surgery (it can slow blood clotting).
• Are pregnant or breastfeeding.
• Have low blood pressure or diabetes (it might interact with your medications).

6. The Magic of Sea Buckthorn Oil

There is a direct link between the sea buckthorn plant and the oil. Sea buckthorn oil is the precious liquid extracted from the fruit pulp or the seeds. Think of it as the "essence" of the plant. Because it is so concentrated, it is a staple in sea buckthorn oil skin care products.

When used topically, it helps with dermatitis and burns. When taken as a supplement, the omega 7 sea buckthorn oil supports your body from the inside out. It is truly a versatile tool for both beauty and wellness.

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